Reset & Refocus Notebook, Mental Health, Black Lined Notebook, Mindfulness Journal, Self Care Gift

A calm, functional spiral notebook designed for intentional pause and clear thinking. The matte dark cover reads “Reset & Refocus,” inviting quiet moments of planning, journaling, or list-making. Inside are 118 ruled pages of smooth 90gsm paper that take pen strokes cleanly, while the sturdy 350gsm covers protect pages in a bag or on a desk. A metal spiral binding lets the notebook lay flat or fold back for one-handed writing, and an interior pocket keeps loose notes, receipts, or inspiration tucked safely away. Sized at 6" x 8", it slips into backpacks and tote bags easily—handy for daily routines, study sessions, or creative resets. Product features - 118 ruled pages (59 sheets) of 90gsm paper for smooth, bleed-resistant writing - 350gsm front and back covers with front cover print and dark grey back cover for durability and a refined look - Metal spiral binding that lays flat and allows pages to be removed cleanly - Interior document pocket on the inside back cover for storing loose papers or receipts - Compact 6" x 8" size—portable and fits well in bags and workspaces Care instructions - Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards. © 2026 m.ndunraveled™. All rights reserved.